Sport Specific Training Programs
The Strength, Power, Endurance, and Explosive Development needed to play competitive sports today is taken seriously at Sport & Wellness. Our certified sports conditioning specialists can help you take your competitive sporting level to new heights with One-one-One or Small Group Training sessions. 
Whether you play tennis, hockey, basketball or any other sport, are a high school athlete, a recreational player or a fitness enthusiast looking to learn sport specific drills, we can help you reach new heights!
For more information or to sign up for one of our sessions please contact Leslie in the Fitness Department at ext. 218.
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