Our new Multi-Sport Gym (featuring an air-suspended maple wood floor playing surface) is where the most popular sports and instructional programs in Connecticut take place. Each member of the family can participate in our recreational and competitive team sports leagues and instructional clinic programs. From team training sessions to personalized instruction, athletes of all ages and abilities can enjoy a wide variety of sports including:
- Youth & Team Soccer
- Youth & Team Basketball
- Youth & Team Volleyball
- Youth & Team Weekend Lacrosse
- Dodgeball
- Youth & Team Softball
- Youth & Team F.A.S.T. (footwork-agility-speed-training)
- Adult Basketball League
- Adult Volleyball League
- Adult Dodgeball League
- Corporate Team Leagues welcome
- Adult (men, women, coed)
- Junior (boys, girls, coed)
- Pee Wee (ages 4 to 7)
For more information about our Multisport activities such as cost and schedule you can view and print the following circulars:
- Co-ed Dodgeball League
- Dodgeball Open Gym
- Men's Basketball League
- Men's Pick-up Basketball
- Teen Pick-up Basketball
- Men's Basketball Registration Form
- Teen Basketball Registration Form
TEAM F.A.S.T. Soccer Program
TEAM F.A.S.T. (footwork - agility - speed - training) provides Youth Soccer Players with a winter pre-season soccer-specific fitness and player skill development program. Designed as a fun and innovative training approach to improve a player's speed, footwork, individual ball skills and listening skills- teams and individual players alike train through a progression of weekly clinic sessions according to ability and/or age level. The program provides participants with a non-competitive training clinic environment, incorporating a comprehensive, challenging and progressive individual soccer skill/fitness development curriculum. Appropriate for teams, individual players and pee wee/beginners.
The TEAM F.A.S.T. training program comprises of:
- 16-week progressive (instructional/training) indoor session
- Team and/or group clinic environment; 12-player (team) clinic limit
- Age/ability-specific programs
- Soccer-specific training/instruction: fitness and technical
- Measurable, results-oriented clinic approach
- Curriculum designed by certified soccer and fitness coaching staff
Clinic groups: Recreational
- Pee Wee Soccer: ages 3 - 5; boys and girls
- Junior Soccer: ages 6 - 9; boys and girls
- Junior Soccer: ages 10 - 12; (U11 - U13); boys and girls
- Premier Soccer: ages 13 - 17; (U14 - U18); boys and girls
- High School Soccer: ages 14 - 18
Train with the New York RED BULLS:
All TEAM F.A.S.T. players will have the opportunity to participate in select NY RED BULL private clinic(s), ticket and official merchandise giveaways, and home game matches this coming season.
Clinic Session Schedules, Rates & Registration:
Contact the Member Services Desk at Sport & Wellness Danbury by calling 203-743-7676.
